Boxing and Conditioning Coach

Faisal R.

Faisal boxed at university level and has coached boxing fitness for nine years. His classes are hard work and very patient with beginners.

The rest of the team

Arjun M.
Head Coach and Founder
Arjun coached athletes at a state sports hostel for six years before opening Ironwood in 2019. He writes every Barbell Club programme and still coaches the 6 am classes.
Divya K.
Strength Coach
Divya started lifting after the birth of her second child and has coached women's strength classes for eight years. She runs the women-only sessions and most of our nutrition check-ins.
Faisal R.
Boxing and Conditioning Coach
Faisal boxed at university level and has coached boxing fitness for nine years. His classes are hard work and very patient with beginners.
Neha S.
Yoga and Pilates Teacher
Neha trained in Rishikesh and Bengaluru and teaches all our yoga and Pilates classes. She is happy to adapt poses for injuries or pregnancy.
Tony J.
Conditioning Coach
Tony runs our HIIT and kettlebell classes. He played district-level football and is good at getting people moving at 6:30 in the morning.
Lakshmi P.
Mobility Coach
Lakshmi worked in a hospital physiotherapy department for five years before moving into coaching. She leads Mobility and Stretch and Strong at 50+.
Kiran V.
Personal Trainer
Kiran works mainly one-to-one. He helps members prepare for police and armed forces fitness tests and coaches the weightlifting technique sessions.