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  • A barbell with plates on rubber floor tiles

A first pull-up at 41

Member
Meera T.
Age
41
Goal
Get stronger after years of desk work
Weeks
24
Coach
Divya K.
Milestones
Shoulder pain gone by week 8, Deadlift from 20 kg to 70 kg, First pull-up in week 24
Start with a free class
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